Exercise coupled with time outside, preferably somewhere beautiful in the countryside, is the perfect remedy for keeping myself mentally healthy. I've always run but only really got into ultra-running in the last few years.
An addictive personality and a love of running is a dangerous combination and I find myself constantly searching for th...
Read More I've always considered myself a fun-runner. Although I've been running for as long as I can remember, I had a few years off before taking up running again with a local club at the age of 25.
The Sunderland Strollers introduced me to ultra-running, the Lakeland 50/100 were major events for the club and the ultimate goal for many. Over the last e...
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