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Christmas Competition
Run to the Hills podcast sponsored by Chia Charge are offering a special Christmas competition. In keeping with the spirit of Christmas this one is all about giving rather than receiving!
So instead of trying to win a prize for yourself we are asking you to nominate a friend for the prize. Here is an outline of the prize
Weekly training plan
Co-host Edwina Sutton will write a personised training plan each week to help the winner prepare for their ultra-race in 2021
Feedback from sessions
One of the many advantages of having a personal training plan is the regular feedback and the opportunity for the plan to change and adapt to real life.
Monthly chat with John
A key part of the prize will be to feature on the 'Run to the Hills' podcast / YouTube channel so our listeners can follow the journey of the winner. Each month John will interview the runner to find out how their training and preparation is going.
Race video
If possible John will produce a video of the chosen race featuring the winner. Please note this will be dependant on which race it is!
Bandana
From Chia Charge
Chia Charge flapjacks
A box of the excellent flapjacks to keep you going!
To enter the competition and nominate a friend please fill in the following form and email to runtothehills@chiacharge.co.uk
Click the link below 🔽
Also in Tips and Motivation
Shaun Mc Farlane : The Spine
"This race is the hardest thing I have ever done in my life….This race will make grown men and women cry like babies then spit you out. You must have some kind of emotional attachment to this race ….or you will fall at the first hurdle."
Read MoreWe caught up with Shaun McFarlane to chat about his recent Spine race completion. Don't miss out on his training secrets, his highlights from the race as well as lots of his Spine kit recommendations and top tips.
