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    Chia Charge Bars Mini Flapjack 30g (box of 20)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 20)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)
    Chia Charge Bars Mini Flapjack 30g (box of 18)

    Mini Flapjack 30g (box of 20)

    £20.99

    •  

      Mini Flapjack - balanced carb supply, no post gel crash - like a Gel, easy to carry size, tastes great and made with Real Food, 134 calories. 

       Varieties  

      Original - The original chia charge flapjack with Sea Salt Flakes to help you with electrolyte replacement

      Banana   - Using dried diced bananas, great energy and flavour 

      Berry -Using Cranberries and Dates to completely replace any refined sugars 

      Salted Caramel - Like Original but, it's Salted Caramel flavour 😉

      Online only

    • Mini Flapjack - balanced carb supply - like a Gel, easy to carry size, but tastes great and made with Real Food. Following overwhelming demand to put this product on sale here it is.

      Our high calorie yet balanced recipe enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy, you just keep moving forward with real food.

      You can see from the nutritional profile that there are fast acting carbohydrates and more complex carbohydrates that will sustain your energy levels after the initial benefits of the simple sugars wear off. With nearly 5g of protein and Omega 3 and 6s to aid recovery, this bar should give you plenty of feel good factor. This contains half the sea salt flakes of the original Chia Charge Flapjack, so will also help electrolyte replacement.

      Varieties  

      Original - The original chia charge flapjack with Sea Salt Flakes to help you with electrolyte replacement

      Banana   - Using dried diced bananas, using 50% of sea slat flakes used in the Original

      Berry - Using Cranberries and Dates to completely replace any refined sugars

      Consumption: During activity we are advised that most people will metabolise a maximum of 300-400 calories per hour, one mini flapjack per hour could replace a  sports gel , hopefully it will be easier to consume and better tasting, making it the perfect bar for training & competing hard.

      Everyone trains differently and for important events we recommend you practice your nutrition strategy every bit as much as you practice your sport.

      For a trail marathon, a mini flapjack top up  30 minutes before the start, and a couple slipped into your  back pocket might be all the boost you need.

      If you are going for a run after work you might eat a mini flapjack in the late afternoon before you go training.

      Free From: Artificial flavours, preservatives and colouring (please note - contains Dairy and is not made in a Gluten-free bakery). Suitable for Vegetarians.

      Storage Instructions: Store flapjack in a cool dry place.

      Shelf Life: Typically there will be approximately 5 months life remaining on the flapjacks giving you ample time for usage. 

    • Variety

      Ingredients

      Berry

      Dates, Oats, Butter, Cranberries, Chia Seeds, Sea Salt Flakes, Rice Flour

      Original

      Oats, Butter, Golden Syrup, Brown Sugar, Chia Seeds (9%), Sea Salt Flakes.

      Banana

      Oats, Butter, Golden Syrup, Dried Diced Bananas , Brown Sugar, Chia Seeds (9%), Sea Salt Flakes, Rice Flour.

    • Nutritional Information:

      Original - sea salt flakes

      Banana

      Berry - No added sugar

      per 100g

      per 30g flapjack

      per 100g

      per 30g flapjack

      per 100g

      per 30g flapjack

      kJ

      1,987

      596

      1,877

      563

      1810

      543

      Kcal

      472

      142

      446

      134

      430

      129

      Protein g

      6

      2

      6

      2

      6

      2

      Carbohydrate g

      55

      19

      57

      17

      54

      16

      of which sugars

      28

      9

      27

      8

      30

      9

      Fat

      25

      8

      22

      7

      21

      6

      of which saturates

      14

      4

      12

      4

      12

      4

      Fibre g

      5

      2

      5

      2

      6

      2

      Salt based on sodium g

      1.1

      0.3

      0.6

      0.2

      0.6

      0.2

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