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Recipes
Three Ways to Use Chia Seeds
Chia seeds can be a fantastic addition to your diet. High in protein, fibre, omega-3, calcium, potassium and magnesium, chia seeds are a really simple way to increase daily nutrients and ensure your body is fighting fit. Particularly great if you are exercising regularly, due to their high protein content chia seeds are perfect to assist the body with repairing and regenerating muscle.
Chia Charged Chicken
The Chia nut butters are so versatile, I have tried them on toast and they are both delicious but my favourite is the one with coconut. I thought it tasted like it would be amazing with chicken so decided to have a little experiment with flavours and see what happened.
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5 recipes for Chia Charged Egg Muffins
When you think of a muffin I guess you immediately think of a cake? Well this is not a cake, I suppose it is similar to an omelette served in the shape and size of a cupcake. Super tasty and perfect for whenever you need a little snack, plus you can be creative and use any flavour combinations you fancy. You can eat them hot after cooking or st...
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3 Breakfasts to fuel your day
Breakfast is the most important meal of the day, to fuel you up ready for whatever you may be doing... Training, working, exploring, baking? Here are 8 great chia charged breakfast recipes
1. Muesli
You can add anything you like to a Bircher muesli and make it in the evening by simply mixing it up in a large bowl and leaving in the fridge overn...
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3 Simple and delicious chia smoothies
These smoothie recipes are so quick and easy to make and use ingredients that you would normally have at home so no need for extra supermarket trips. With the exception being chia seeds which you can get from the Chia Charge Shop. If you are new to chia seeds and what to know a bit more there is some great information with all the nutritional information Here.
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Chia Charged Pancake day
It's almost pancake day so what better than so ideas to make your pancakes super chia charged!
There are a few ways you could do this:
1) Give your favourite topping (whatever it may be, sweet or savoury) an extra sprinkle of chia seed goodness, or perhaps you
3) Mix a large spoonful of chia seeds into your batter before cooking
4) Finally you c...
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4 ways to eat Chia Charge flapjacks
I love the flapjacks and also love the fact you can do so much with them if you think outside the box so I thought I would share these ideas in a post?
Firstly the most obvious way which is quick and easy... Just eat straight from the packet, a delicious tasty snack that provides good energy perfect for fuelling long runs, cycles, walks and any ...
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10 Ways to use Nut Butters
The Chia Charge Nut Butters are delicious and nutritious containing high amounts of protein and the Chia Seeds add omega 3 goodness plus from the nuts you get healthy essential fats, vitamins and minerals. There are no artificial sweeteners and they are also wheat free and vegan friendly.
Here are 10 easy ways to enjoy your nut butters!
Chia Charge Ice Lollies
With this heat wave upon us we all like a nice cold ice cream or even ice cubes in our drinks, so I decided to try a couple of recipes this morning and after waiting for them to freeze and the obligatory taste test I can now share them with you.
Chia Banana & Blueberry Cheesecake
This has to be my favourite recipe which is a banana and blueberry chia cheesecake with a slight twist in the fact it’s not baked or chilled making it super quick to make and tastes delicious. Plus it is so much healthier than your average cheesecake.
Chia squidgy 'malt style' loaf
A while back I was trying to make a cake using ground chia seeds as flour and replacing butter with sweet potato as I had heard using vegetables in cakes was actually quite nice. The result however was more like a malt loaf and tasted nice but was certainly not what I expected! After a few weeks of trial and error of the recipe I have finally come up with not one, but two versions which I am happy
12 speedy, nutritious ways to eat Chia Charge products
Hi it's Natalie here with my first blog on the Chia Charge page and I would like to start off with giving you lots of delicious, quick and easy ideas of what you can do with all of the current Chia Charge products.
Having used all of these products for the last 7 months I've had the chance to try them in lots of different ways, I love experimenting and hope these allow you to be experimental with your flavour combinations too.